Wellbeing
Where stillness becomes strength
The body remembers how to rest when you let it.
NOOK
The unhurried morning, kept
Sauna, hammam, and light that shifts with the mood. Botanical treatments, a suite for two, movement on Technogym when you want it. Mornings open slowly: yoga, a sound bath, a cold plunge. The body recovers at its own pace.
Inside and out
Sauna
The treatments
Gym
Outdoor exercise
Outdoor treatments
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The spa
Heat, water and quiet, in sequence. Sauna and hammam, botanical treatments, a suite for two. The body remembers how to rest when you let it.
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The gym
A light-filled gym with Technogym equipment, for a slow morning session or a full workout, whenever it suits you.
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The outdoors
Movement and treatments taken outside, in the garden and by the sea. Sessions in the morning light, when the coast is at its quietest.
